http://bet365.textbacklinksexchange.com

post

What Do You CHOOSE To Make Out of 2009 (and Your Life)?

My mentor recently asked me the question, “What do you WANT?”  In the interest of being fully transparent to you, my faithful readers, I thought I’d share my answers. As you’ll see, these answers relate to “What I Want” out of my business, and there’s not a lot listed in terms of achieving material gains.  [...]

post

Fix Your Face For Improved Performance.

What do facial expressions have to do with performing optimally in the gym? Could be a lot, if you consider these excerpts from Malcolm Gladwell’s blink, pp. 206 – 208: . . .the information on our face is not just a signal of what is going on inside our mind.  In a certain sense, it [...]

post

Who Is Christopher Warden And What Does He Do?

Christopher Warden, Health and Fitness Coach

Greetings! For those of you not familiar with some of my previous/current work, allow me to introduce myself. My name’s Christopher. I’m a personal trainer. . . otherwise known as a strength coach, fitness coach, health and fitness coach, fitness professional. . . and particularly in my case, Fitness Philosopher. My purpose in life is [...]