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	<title>Natural Health and Fitness Coach Christopher Warden</title>
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	<description>Empowering YOU To Transform Your Health . . . Body . . . Life!</description>
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		<title>How To Ensure You&#8217;re Always Headed In The Right Direction.</title>
		<link>http://christopherwarden.com/how-to-ensure-youre-headed-in-the-right-direction/</link>
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		<pubDate>Fri, 20 Apr 2012 12:26:23 +0000</pubDate>
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				<category><![CDATA[Inspirational Words]]></category>
		<category><![CDATA[Self-Improvement]]></category>
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		<description><![CDATA[Know Your Purpose. That&#8217;s it.  That&#8217;s the secret to finding and staying on (or returning back to) a fulfilling life journey. Know Your Purpose. You hear this often &#8212; and even acknowledge its importance &#8212; but do you take the time reflect on it, think about it and take action? Do you come to feel [...]]]></description>
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		<title>How To Create Heaven On Earth.</title>
		<link>http://christopherwarden.com/heaven-on-earth/</link>
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		<pubDate>Fri, 30 Mar 2012 12:16:20 +0000</pubDate>
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				<category><![CDATA[Mind/Body]]></category>
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		<category><![CDATA[love]]></category>
		<category><![CDATA[mindset]]></category>

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		<description><![CDATA[In enlightenment discussions, the following concept is used to help us consider how we treat/talk to ourselves: We talk to our best friends with loving voices.  We would never (or at least, VERY rarely) talk to them in consistently harsh, critical overtones. Similarly, if somebody on the street walked up to us and started berating [...]]]></description>
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		<title>Are You BORED With Food Choices?</title>
		<link>http://christopherwarden.com/are-you-bored-with-food-choices/</link>
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		<pubDate>Tue, 27 Mar 2012 23:12:50 +0000</pubDate>
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				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>

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		<description><![CDATA[. . . Or are you simply reacting to the lack of ready-to-eat food under your nose? Let&#8217;s try to examine this idea objectively for a second: Food is just that &#8212; food. REAL food is real food. Processed food is processed food. An abundance of real food exists on the planet, available for your [...]]]></description>
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		<title>Do You Really Want to CHANGE Yourself?</title>
		<link>http://christopherwarden.com/do-you-really-want-to-change-yourself/</link>
		<comments>http://christopherwarden.com/do-you-really-want-to-change-yourself/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 10:00:07 +0000</pubDate>
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				<category><![CDATA[Inspirational Words]]></category>
		<category><![CDATA[Mind/Body]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[inspirational words]]></category>
		<category><![CDATA[self-worth]]></category>

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		<description><![CDATA[Hey, change is a part of life, right? Is there anything wrong with wanting to change yourself? In the way the word is commonly thrown around in the realm of health and fitness, no, there&#8217;s nothing wrong with saying &#8220;I want to change!&#8221; It merely indicates that you&#8217;re looking to become an enhanced version of [...]]]></description>
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		<title>Motivation To Keep Striving For Your Best Results.</title>
		<link>http://christopherwarden.com/motivation-for-your-best-results/</link>
		<comments>http://christopherwarden.com/motivation-for-your-best-results/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 10:11:25 +0000</pubDate>
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				<category><![CDATA[Exercise/Training]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mind/Body]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[christopher warden]]></category>
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		<category><![CDATA[motivation]]></category>

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		<description><![CDATA[Achieving the health and fitness results of your dreams is a process &#8212; a journey. It starts with an awareness of what you want and taking the first steps toward it. It continues with the strength and determination to consistently live in a way that makes you happy, fulfilled, purposeful, regret-free, empowered, proud . . [...]]]></description>
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		<title>You ARE Change!</title>
		<link>http://christopherwarden.com/you-are-change/</link>
		<comments>http://christopherwarden.com/you-are-change/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 18:43:15 +0000</pubDate>
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				<category><![CDATA[Health]]></category>
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		<category><![CDATA[christopher warden]]></category>
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		<title>Everything But Ordinary.</title>
		<link>http://christopherwarden.com/everything-but-ordinary/</link>
		<comments>http://christopherwarden.com/everything-but-ordinary/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 14:40:01 +0000</pubDate>
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				<category><![CDATA[Mind/Body]]></category>
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		<category><![CDATA[extraordinary]]></category>

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		<description><![CDATA[Every single &#8216;ordinary&#8217; moment, in an &#8216;ordinary&#8217; day is a moment where the EXTRAordinary can happen TO you THROUGH you AROUND you. BE in the moment . . . HONOR &#8216;ordinary&#8217; . . . to see, hear, smell, touch, taste, feel EXTRAORDINARY. &#160;]]></description>
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