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Successful Healthcare Reform Requires A Completely Different Approach.

Christopher Warden | "Successful Healthcare Reform Requires A Completely Different Approach."

The debate over healthcare reform continues, and becomes more mind-numbing by the day.  What’s most disturbing about the ongoing conversation is that, in addition to the fact that it’s perpetually ongoing, it fails to address the root cause of the health problem facing United States. If the United States is going to successfully reform healthcare, perhaps it’s […]

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What are 3 fundamentals to living your dreams? Know what specific dreams reside inside of you. Put those dreams ‘out’ to the universe.  (Declare your intentions!) Take action, with ‘action’ being a combination of: moving forward/creating opportunity AND ‘sitting still’, in quiet observation, to pick up the signs being sent your way. Lather.  Rinse.  Repeat. […]

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If This Was My Last Message, I’d Tell You To . . .

Christopher Warden|"If This Was My Last Message, I'd Tell You To . . ."

“If this was my last message . . . ” This a pretty loaded phrase, yes?  Particularly when I feel like I’ve got so much I want to share!  At the same time, thinking “If this was my last message . . .” is particularly good at creating a perceived sense of urgency; and this […]

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Gratitude.

Christopher Warden|Gratitude

    GRATITUDE Thank you, Universe . . . For yesterday. For a great night’s sleep. For the opportunity to wake up this morning. For the opportunity to breathe, move and eat. For the opportunity to be aware . . . and open. For another opportunity to give . . . to SERVE. For the […]

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Professional Practice and “Evidence-Based” Science: Can’t One Be Valid Without Proof From The Other (Yet)? Let’s Focus On What Really Matters.

Christopher Warden| Professional Practice and "Evidence-Based" Science: Can't One Be Valid Without Proof From The Other (Yet)?

“Lots of discussion lately about needing research to prove the theoretical basis of your work. Unfortunately, research is usually years behind the curve. While I like research as much as the next person, to only let that be your guide would cause a disaster to innovation. Rather than put others down for a “lack” of […]

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Opportunities abound from everywhere.  We just have to be awake enough to see them . . . and open to accepting them when they fit our soul’s desire.

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Bringing Your Body Back Into Structural Balance: Is it as Simple As Strengthening the Weak Muscles and Movement Patterns?

Christopher Warden| Bringing Your Body Back Into Structural Balance: Is it as Simple as Strengthening the Weak Muscles?

An article written by Mark Rippetoe for Testosterone Nation received lots of attention recently, particularly amongst health and fitness professionals around the world.  The basic premise of the article is that if a client – or you personally – are struggling with pain and dysfunction due to injury and/or structural imbalance, the way to fix […]

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