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The Importance of Asking, “Why?”

14 June 2011 by Leave a Comment
Christopher Warden|Is Strength Training or Cardio More Effective for Boosting Metabolism?

Hmmmmm. Changing ourselves.  Changing (saving?) the world . . . How do we do it? Obviously, there are many ways to contribute . . . one of them is to start asking “WHY??” We’re an intelligent species (theoretically). With this gift of ‘critical thinking capability’ we tend to ask, “HOW” . . . and move [...]

Filed Under: Health, Mind/Body, Self-Empowerment Tagged With: , , , ,
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Enlightened Coaching . . . The MOST important part of helping others (and helping ourselves!), I think, is in Effective Listening — with the coach listening (and hearing!) the client, and the client listening to his/her body. We can force our will on the client/on ourselves to be sure, but the ‘will’ will have little [...]