Natural Health and Fitness Coach Christopher Warden
Empowering You To Transform Your Health . . . Body . . . Life!
Drink your water, blah, blah, blah. Yes, you’ve heard it before – 1,000,000 times before, in fact. You know all there is to know and you know it’s important. GREAT! So drink your water. Hey, I study and LIVE this health and fitness stuff both personally and professionally, and even I overlook what “water is [...]
Suffice it to say, because our body consists of roughly 75% water (with the brain being 85%), the element is incredibly important for the body’s function . . . and survival. Dr. F. Batmanghelidj illustrates this point well in his book, “Water: For Health, for Healing, for Life”. Listed below is a general synopsis of [...]
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